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 Monday Night Open ClassJuly 9th: 7:00 PM - 9:00 PM This popular drop-in class is open to anyone interested in exploring or engaging Shambhala and Buddhist teachings. Each session begins with your choice of meditation instruction or group meditation practice from 7 to 7:30pm, followed by a talk and discussion until 9pm. The emphasis is on bringing dharma and meditation practice into focus in a fresh and provocative way and to explore how the insight arising out of meditation may be applied to our contemporary lives. Every Monday, 7-9pm, $10 donation suggested |
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Learn more about meditation and buddhism at shambhala.org
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Boulder Shambhala Center |
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